Is mindfulness meditation good for kids? Here’s what the science actually says.

Meditation is meant to help students deal with stress. But the hype may be outpacing the evidence.

 

Read more in an article published by Vox.

If you are interested in the topic, this is where you can find some original articles written by PsychoLogOn journalists. Enjoy!

Meditací k empatii? - Jan Pokluda

Vplyv mindfulness na pacientov s Alzheimerovým ochorením - Terézia Dlhošová

Na všímavosti založená kognitívna terapia depresie - Katarína Durkáčová